About Me:

Thank you for taking the time to learn a little about me. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming.  My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment.   Together, we’ll explore what isn’t working in your life and the pain you’re facing, discovering new ways to manage and alleviate your struggles.  I recognise that reaching out for support is a significant step, so I offer a free, no-obligation phone consultation to see if we’re the right fit. From there, we can work at your pace to find the approach that best meets your needs.  I am a fully qualified BACP Accredited CBT and EMDR therapist and counsellor with a postgraduate diploma in CBT and Group work, I also have experience working with neurodivergent clients, including those with ADHD and Autism, and I tailor my therapeutic approach to meet each individual’s unique needs.

Specialism:

I specialise in Trauma, OCD and intrusive thoughts.

Insurance Accepted :

AXA, Aviva, WPA