About Me:

Sometimes we can find ourselves feeling a bit stuck or lost, unsure of what to do next or how to move forward. Amy recognises that taking the first step towards change isn’t always easy, and reaching out for support can often feel like the hardest part.  As an Integrative Counsellor, she draws on a range of therapeutic approaches to meet each client’s unique needs. Guided by a person-centred philosophy, Amy believes every person is the expert in their own life; her role is to support client understanding, growth, and confidence in finding the right way forward.  Her practice is grounded in authenticity, collaboration, and empowerment, creating a relaxed, welcoming environment where clients feel heard, understood, and supported to make meaningful change at their own pace.  Amy works with individuals experiencing a range of challenges, including anxiety, low self-esteem, grief, and trauma, as well as those who may feel unsure, overwhelmed, or at a turning point in life. She offers a space to explore thoughts and feelings openly, helping clients gain clarity, build resilience, and develop a stronger sense of self in a way that feels natural and manageable.

Specialism:

I specialise in supporting adults through challenging life experiences, helping to rebuild self-esteem and confidence, and find a clearer way forward.