About Me:

Hello, my name is Karen and I offer a safe, supportive space for individuals and couples to explore life’s challenges with care and compassion.  Whether you’re facing anxiety, relationship difficulties, sexual issues, communication troubles, trauma, addiction, complex PTSD, dissociation, bereavement, work-related stress, or health-related concerns, I work alongside you to understand your experience and support meaningful change. I also provide support for couples navigating relational difficulties, helping to foster communication, understanding, and connection.  As an integrative therapist, I draw from a range of therapeutic approaches, tailoring our work to suit your unique needs and pace. My aim is to meet you where you are, offering a space that is calm, respectful, non-judgemental, and grounded in trust.  Reaching out for support can feel like a big step but I’m here to walk beside you, at your pace, with empathy and honesty.