About Me:

Reaching out can feel challenging at first and you may not know where to begin. Life can often be busy and overwhelming, leaving you to feel there’s no time or space to process your emotions.   As a person centred counsellor, I believe you are the expert in your own life and my role is to encourage and support you as you explore your thoughts, feelings and experiences. Together, we can develop a trusting therapeutic relationship, where you feel seen, accepted and understood. My aim is to help you to make meaningful changes within your life, whether that's prioritising yourself, setting boundaries or just to make sense of what’s going on for you. I will work alongside you at your own pace as you discuss whatever feels comfortable to share.  I have experience working with individuals facing a wide range of issues including anxiety, depression, grief, trauma, ADHD and low self esteem. I have particular experience supporting client's affected by relationship breakdowns, abuse and bereavement.   If you feel you’d like to begin working together, please get in touch to arrange a free introduction call.